High School Football Weight Training Program
The Best Plays in the World Don't Matter if Your Weight Program Stinks!
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HERE'S WHAT YOU GET INSIDE?
Take a look at what you’ll learn and how it will guarantee you start to see real results on the field.
More SIZE... More STRENGTH... More SPEED...
MORE WINS!
 Full 52 Week Weight Room | Speed & Agility | Football Training Program
This will take your team through the 3 Seasons of Training
  • Step by step guide to off-season training with your High School Football Team.
  • This program has helped put many players onto BIG TIME NCAA DIVISION I FOOTBALL TEAMS!
  • EVERY SINGLE STEP IS DONE FOR YOU! ALL YOU HAVE TO DO IS POST THE WORKOUTS!
  • This program is designed to utilize MUSCLE SHOCK. Every single workout is different from the last. This eliminates any chance of plateaus!
  • The most important aspect of this program is that it is a FOOTBALL TRAINING PROGRAM. The biggest issue I saw with all of the other options we have tried is that they were either Power Lifting type programs, Cross Fit programs, or some other form of program designed to produce specific results creating a specific body type. None of which were designed specifically to build FOOTBALL PLAYERS. Football is played in the most awkward of positions. Your weight training program needs to prepare for that. This program utilizes lifts that specifically prepare your team to be better FOOTBALL PLAYERS! The timed workouts force INTENSITY AND PRESSURE, the SUPER SETS create TOUGHNESS AND COMPETITION.
  • Your FOUR CORE LIFTS (BENCH | SQUAT | HANG CLEAN | DEAD LIFT) will increase drastically in the FIRST 3 WEEKS!
  • Your TEAM SPEED WILL MULTIPLY TIMES OVER!
  • The overall TOUGHNESS of your team will change noticeably because of the COMBATIVES TRAINING!
  • Your TEAM WILL LEARN TO COMPETE! All WORKOUTS are designed to be COMPETITIVE AT ALL TIMES!
 DESIGNED TO WORK AROUND SHORT SCHOOL WEEKS AND SNOW DAYS
Don't Miss Results becuase of Excuses or Mother Nature
  • There is a guide in the program as to what to do on short school weeks.
  • MAX RESULTS IN LESS TIME!
  • The workouts are broken into 3 programs...
  • WINTER SESSIONS - This is a program which will build strength and mass.
  • SPRING SESSIONS - These sessions are designed to build SPEED | AGILITY | ENDURANCE | BALANCE | FUNDAMENTALS.
  • SUMMER SESSIONS - This is where the program starts to turn into football related workouts and training. 
 LIMITED EQUIPMENT NEEDED
School on a Short Budget or Limited Equipment? No worries...
  • You will need barbells, free weights, kettle bells, and dumbbells. Nothing fancy. Which means you can get more players working at once instead of waiting on machines.
  • This won't only speed up the workouts but they will also INCREASE THE INTENSITY because every session is timed. they will have to beat the clock!
 ALL WORKOUTS CAN BE COMPLETED IN LESS THAN ONE HOUR
WEIGHT Days = 55 minutes
POWER TRAINING Days = 45 minutes
CIRCUIT Days = 41 minutes of work!
  • The WEIGHT DAYS will take 55 MINUTES!
  • CIRCUITS (AGILITY | COMBATIVES | ENDURANCE | SPEED | FUNDAMENTALS | COMBINE DRILLS) will take 41 MINUTES!
  • The POWER TRAINING SESSIONS will take 45 MINUTES!
 PLANNING ON HAVING YOUR BOOSTER CLUB OR SCHOOL PAY FOR THIS MATERIAL? 
No problem! We will work with them to make sure things run smoothly.
  • We are coaches! We understand how the process works. This material is designed to make your life easier. You need to spend more time getting ready to win football games and watching film than you do planning for these things which we have already done and have proven results for.
  • Small schools already have limited coaches. This program will take away a majority of the headaches in your off-season so you don't have to waste time creating, researching, or planning.
  • If you need a PO or INVOICE just shoot us an email using our contact form at GamePlanYourFuture.com
  • Imagine if all you had to do for your parent meeting, weight program, and summer workouts was print the material...
Click the button below to see everything else that's included!
ACT NOW AND GET THESE BONUSES
If you buy today, we’ll throw in the following bonuses and resources FREE
MAX CHARTS
These are charts that get printed out by the coaches to track results on Max Days. Once you have all of Max Numbers just post them so they can use them daily!
PERCENTAGE CHARTS
Less thinking more lifting! These charts will greatly speed up the workouts!
All you have to do is hang them up!
WEEKLY PLANNER
We lay out every day for you for the entire off-season. 

This is just one less thing you have to spend hours worrying about.
They will get BIGGER!
There is a fine line between big and too big when it comes to Football Training. This program is designed to put on mass while becoming more agile and explosive.
They will get STRONGER!
Stop getting blown off the ball! There is only one way to fix that issue! You will notice a visible difference in your players by the 3rd week of this program. 
They will get FASTER!
The work outs focus heavily on the hamstrings. Everyone works the show muscles. They squat, press, and push which all work the quads'. The hamstrings are where the real speed comes from.
*There is a lot of time spent on the fundamentals of running which many coaches and programs overlook.
STOP GETTING BLOWN OFF THE BALL
The most important aspect of this program is that it is a FOOTBALL TRAINING PROGRAM. The biggest issue I saw with all of the other options we have tried is that they were either Power Lifting type programs, Cross Fit programs, or some other form of program designed to produce specific results creating a specific body type. None of which were designed specifically to build FOOTBALL PLAYERS. Football is played in the most awkward of positions. Your weight training program needs to prepare for that. This program utilizes lifts that specifically prepare your team to be better FOOTBALL PLAYERS! The timed workouts force INTENSITY AND PRESSURE, the SUPER SETS create TOUGHNESS AND COMPETITION
This program normally sells alone for $497
It is included in your iCoach Membership
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